cheffonade

tomato farro soup with kale and chickpeas

by Brent Lewis ·45 minutes ·Italian ·vegan·soup·winter

ingredients

  • 1 tbsp olive oil
  • 4 cloves garlic, minced
  • 1 tsp dried oregano
  • 1/2 tsp red pepper flakes
  • 2 15oz cans whole tomatoes, hand crushed in a bowl
  • 4 cups vegetable stock
  • 1 cup farro
  • 1 bunch kale, stems removed, chopped
  • 1 15oz can chickpeas, drained and rinsed
  • 2 bay leaf
  • salt
  • black pepper

instructions